Welcome to Kestrel Massage, my bodywork practice. I am a certified Swedish Massage Therapist and Reiki II Practitioner. Contact me to set up an appointment for a massage today.

What is therapeutic massage?

Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas to relieve pain, relax, stimulate, and tone the body. Massage does much more than create a pleasant sensation on the skin, it also works on the soft tissues (the muscles, tendons, and ligaments) to improve muscle tone. Massage also stimulates blood circulation and assists the lymphatic system, improving the elimination of waste throughout the body (from 101lifestyle.com). Therapeutic massage in this context is non-erotic.

If you're looking for more general information on massage, check out the American Massage Therapy Association's website including the article on What Every Consumer Needs to Know Before Visiting a Massage Therapist.

Location

I can do in-calls and out-calls in Metro Boston and the North Shore. Or visit me at Bodyworkers of Boston at 540 Tremont Street.

Contact

Contact Kevin via phone or email using the contact info listed on the business card above. Call me for pricing. Discounts available for first-time clients.

Credentials

Certified Massage Therapist from the Massage Institute of New England, Somerville, Mass., Sept. 2001.

Reiki I attunement received August 1999; Reiki II, February 2000, Sheryl Benson, Reiki Master.

Techniques

I have been trained in classic Swedish Massage with emphasis on integrating other styles to suit client needs, such as Zero Balancing, Cranio-Sacral, Myofacial and Trigger Point Therapy, Lymphatic Drainage, and Energy Work. My massage work focus on therapeutic applications and relaxation and is non-erotic.

Three of my massage routines you might enjoy (based on Jenny Wilmer's Integrative Massage series):

• The Fire Massage is a rejuvenating and revitalizing massage designed to loosen blocks, relieve stress and energize the body. This routine integrates Sports Massage, Active Resistance Stretching, Neuro-lymphatic Reflex Massage, Breath Work, Deep Tissue Therapy and Swedish Massage. Benefits include increased circulation, increased vitality and activation of body systems. This massage works well for receivers who are tired, lethargic, or have limited vitality.
• The Spirit Massage is a gentle, stress-relieving massage designed to quiet the mind and get the client in touch with their deeper rhythms. This routine integrates Lymphatic Drainage, Guided Imagery, Energy Balancing, Myofascial Release and Swedish Massage. Benefits include stress relief, deep relaxation, and increased mental, emotional and spiritual clarity. This massage is good for receivers who are stressed, scattered, or in emotional turmoil.
• The Earth Massage is a deep, muscular massage designed to release tension, loosen muscles and free restrictions. This routine integrates Side Posture, Deep Tissue, Neuromuscular Therapy, Myofascial Release and Swedish Massage. Benefits include muscle lengthening, increased range of motion, and improved posture. This massage is great for clients with muscle tension, limited range of motion, or for people who can't lay face-down or face-up for long.

Benefits of massage

Physical Benefits of Therapeutic Massage*
• Helps relieve stress and aids relaxation
• Helps relieve muscle tension and stiffness
• Alleviates discomfort during pregnancy
• Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
• Reduces muscle spasms
• Provides greater joint flexibility and range of motion
• Enhances athletic performance; Treats injuries caused during sport or work
• Promotes deeper and easier breathing
• Improves circulation of blood and movement of lymph fluids
• Reduces blood pressure
• Helps relieve tension-related headaches and effects of eye-strain
• Enhances the health and nourishment of skin
• Improves posture
• Strengthens the immune system
• Treats musculoskeletal problems
• Rehabilitation post operative
• Rehabilitation after injury

Mental Benefits of Massage Therapy*
• Fosters peace of mind
• Promotes a relaxed state of mental alertness
• Helps relieve mental stress
• Improves ability to monitor stress signals and respond appropriately
• Enhances capacity for calm thinking and creativity
• Emotional Benefits
• Satisfies needs for caring nurturing touch
• Fosters a feeling of well-being
• Reduces levels of anxiety
• Creates body awareness
• Increases awareness of mind-body connection